In today’s episode, we dive deep into the topic of anxiety with our special guest, theologian and author Curtis Chang. We explore the common misconception that anxiety is a lack of faith or a sin and how this view can hinder our spiritual growth. Curtis shares his personal experiences with anxiety and reveals how he came to see it as an opportunity for transformation and growth. We will discuss how Jesus Himself experienced anxiety and how his teachings can guide us in navigating our anxious thoughts.
Curtis provides practical insights and activities from “The Anxiety Opportunity” book to help us endure and find meaning in our anxious moments. Join us as we uncover the hidden blessings of anxiety and discover how it can lead us to a deeper connection with God. Plus, you won’t want to miss a special announcement towards the middle of the episode. So sit back, relax, and let’s dive into this God-sized conversation about anxiety and spiritual growth.
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TIMESTAMPS
02:22 Theologian and author Curtis Chang discusses his brand-new book.
07:01 Embracing anxiety as an opportunity for growth.
12:52 Anxiety stems from fear of loss, including physical and spiritual. It is a natural human reaction, not a sin. Jesus experienced anxiety before his crucifixion, showing its universality.
18:27 Patricia offers a special opportunity
21:28 Anxiety can be redeemed for spiritual growth.
24:47 Mental avoidance habits: fleeing or ruminating.
30:31 Overcoming anxiety by focusing on the present.
34:52 Finding relief from anxiety through presence, practice.
36:50 Jesus understands, embraces, and welcomes anxious individuals
